Health Benefits of Drinking Water

Health Benefits According to the Centers for Disease Control and Prevention (CDC), water regulates body temp, lubricates joints, protects your spinal cord, and helps get rid of bodily waste via urination, perspiration, and bowel movements. I mean, can I be real here? Being regular should be all you need to convince you to drink water. We’re adults here, and regularity is really a thing. The … Continue reading Health Benefits of Drinking Water